योगवासिष्ठः yogavāsiṣṭhaḥ - book-6, chapter-25, verse-7

द्वादशाङ्गुलपर्यन्तं बाह्यमाक्रमतामधः ।
प्राणानामङ्गसंस्पर्शो यः स पूरक उच्यते ॥ ७ ॥

dvādaśāṅgulaparyantaṃ bāhyamākramatāmadhaḥ ,
prāṇānāmaṅgasaṃsparśo yaḥ sa pūraka ucyate 7

7. dvādaśāṅgulaparyantam bāhyam ākramatām adhaḥ
prāṇānām aṅgasaṃsparśaḥ yaḥ saḥ pūrakaḥ ucyate

7. prāṇānām dvādaśāṅgulaparyantam bāhyam adhaḥ ākramatām yaḥ aṅgasaṃsparśaḥ,
saḥ pūrakaḥ ucyate.

7. That contact of the pranas (life-breaths) with the body, which extends externally downwards up to twelve finger-widths, is called puraka (inhalation).

Words meanings summery:

• द्वादशाङ्गुलपर्यन्तम् (dvādaśāṅgulaparyantam) - up to twelve finger-widths

• बाह्यम् (bāhyam) - externally, outer

• आक्रमताम् (ākramatām) - of the pranas, extending (of those extending, pervading)

• अधः (adhaḥ) - down, downwards, below

• प्राणानाम् (prāṇānām) - of the pranas (life-breaths)

• अङ्गसंस्पर्शः (aṅgasaṁsparśaḥ) - contact with the body

• यः (yaḥ) - which, who

• सः (saḥ) - that, he

• पूरकः (pūrakaḥ) - inhalation

• उच्यते (ucyate) - is called, is said

Words meanings and morphology

द्वादशाङ्गुलपर्यन्तम् (dvādaśāṅgulaparyantam) - up to twelve finger-widths

(adjective)

Accusative, neuter, singular of dvādaśāṅgulaparyanta

dvādaśāṅgulaparyanta - extending up to twelve finger-widths

Compound type : tatpuruṣa (dvādaśa+aṅgula+paryanta)

• dvādaśa – twelve
  numeral
• aṅgula – finger-width, inch
  noun (masculine)
• paryanta – up to, ending with, boundary
  noun (masculine)
  Prefix: pari
  Root: anta

Note: Adverbial usage, describing extent.

बाह्यम् (bāhyam) - externally, outer

(adjective)

Accusative, neuter, singular of bāhya

bāhya - external, outer

From 'bahis' (out) + 'ya'.

Note: Functions adverbially, modifying 'ākramatām'.

आक्रमताम् (ākramatām) - of the pranas, extending (of those extending, pervading)

(adjective)

Genitive, masculine, plural of ākramat

ākramat - extending, pervading, stepping on

Present Active Participle

From root 'kram' with prefix 'ā'.

Prefix: ā

Root: kram (class 1)

Note: Participle modifying 'prāṇānām'.

अधः (adhaḥ) - down, downwards, below

(indeclinable)

प्राणानाम् (prāṇānām) - of the pranas (life-breaths)

(noun)

Genitive, masculine, plural of prāṇa

prāṇa - life-breath, vital air (prāṇa)

From root 'an' with prefix 'pra'.

Prefix: pra

Root: an (class 2)

Note: Possessive case for 'aṅgasaṃsparśaḥ'.

अङ्गसंस्पर्शः (aṅgasaṁsparśaḥ) - contact with the body

(noun)

Nominative, masculine, singular of aṅgasaṃsparśa

aṅgasaṁsparśa - contact with the limb/body part

Compound type : tatpuruṣa (aṅga+saṃsparśa)

• aṅga – limb, body, part
  noun (neuter)
• saṃsparśa – contact, touch
  noun (masculine)
  From root 'spṛś' with prefix 'sam'.
  Prefix: sam
  Root: spṛś (class 6)

Note: Subject of the clause.

यः (yaḥ) - which, who

(pronoun)

Nominative, masculine, singular of yad

yad - which, what, that

Note: Refers to 'aṅgasaṃsparśaḥ'.

सः (saḥ) - that, he

(pronoun)

Nominative, masculine, singular of tad

tad - that, he, she, it

Note: Correlative to 'yaḥ'.

पूरकः (pūrakaḥ) - inhalation

(noun)

Nominative, masculine, singular of pūraka

pūraka - inhalation, filling, fulfilling

Agent noun

From root 'pṛ' (to fill) with suffix 'aka'.

Root: pṛ (class 3)

Note: Predicate nominative.

उच्यते (ucyate) - is called, is said

(verb)

3rd person , singular, passive, present (laṭ) of vac

Present tense, Passive voice

From root 'vac'.

Root: vac (class 2)