योगवासिष्ठः yogavāsiṣṭhaḥ - book-6, chapter-26, verse-11

प्राणापानसमायोगसमयं समनुस्मरन् ।
स्वयमात्मनि तुष्यामि चिरं जीवाम्यनामयः ॥ ११ ॥

prāṇāpānasamāyogasamayaṃ samanusmaran ,
svayamātmani tuṣyāmi ciraṃ jīvāmyanāmayaḥ 11

11. prāṇāpānasamāyogasamayam samanusmaran
svayam ātmani tuṣyāmi ciram jīvāmi anāmayaḥ

11. prāṇāpānasamāyogasamayam samanusmaran,
svayam ātmani tuṣyāmi.
[tena] ciram anāmayaḥ jīvāmi.

11. By constantly recollecting the moment of the union of the vital breaths (prāṇa and apāna), I spontaneously find contentment within my true self (ātman). Therefore, I live a long life free from suffering.

Words meanings summery:

• प्राणापानसमायोगसमयम् (prāṇāpānasamāyogasamayam) - the moment of the union of prāṇa and apāna

• समनुस्मरन् (samanusmaran) - remembering well, recollecting, meditating on

• स्वयम् (svayam) - by oneself, spontaneously, naturally, personally

• आत्मनि (ātmani) - in the self, in oneself, in the spirit

• तुष्यामि (tuṣyāmi) - I am content, I am satisfied, I am pleased

• चिरम् (ciram) - for a long time, long

• जीवामि (jīvāmi) - I live

• अनामयः (anāmayaḥ) - without illness, healthy, untroubled, free from suffering

Words meanings and morphology

प्राणापानसमायोगसमयम् (prāṇāpānasamāyogasamayam) - the moment of the union of prāṇa and apāna

(noun)

Accusative, masculine, singular of prāṇāpānasamāyogasamaya

prāṇāpānasamāyogasamaya - the moment of the union of prāṇa and apāna

Compound type : tatpuruṣa (prāṇa+apāna+samāyoga+samaya)

• prāṇa – life-breath, vital air, incoming breath
  noun (masculine)
  Prefix: pra
  Root: an (class 2)
• apāna – downward breath, outgoing breath, vital air
  noun (masculine)
  Prefix: apa
  Root: an (class 2)
• samāyoga – union, conjunction, complete joining
  noun (masculine)
  from root yuj with prefixes sam- and ā-
  Prefixes: sam+ā
  Root: yuj (class 7)
• samaya – time, moment, juncture, occasion
  noun (masculine)
  Prefix: sam
  Root: i (class 2)

Note: Functions adverbially, indicating the object of remembrance.

समनुस्मरन् (samanusmaran) - remembering well, recollecting, meditating on

(participle)

Nominative, masculine, singular of samanusmarat

samanusmarat - remembering well, recollecting

Present Active Participle

From root smṛ with prefixes sam- and anu-

Prefixes: sam+anu

Root: smṛ (class 1)

Note: Agrees with the implied subject 'I'.

स्वयम् (svayam) - by oneself, spontaneously, naturally, personally

(indeclinable)

adverb

Note: Emphasizes personal, internal action.

आत्मनि (ātmani) - in the self, in oneself, in the spirit

(noun)

Locative, masculine, singular of ātman

ātman - self, soul, spirit, essence

Root: an (class 2)

Note: Refers to the true, inner self (ātman).

तुष्यामि (tuṣyāmi) - I am content, I am satisfied, I am pleased

(verb)

1st person , singular, active, present indicative (laṭ) of tuṣ

Present active indicative

Class 4 verb

Root: tuṣ (class 4)

चिरम् (ciram) - for a long time, long

(indeclinable)

adverbial accusative of cira (long-lasting)

Note: Functions adverbially.

जीवामि (jīvāmi) - I live

(verb)

1st person , singular, active, present indicative (laṭ) of jīv

Present active indicative

Class 1 verb

Root: jīv (class 1)

अनामयः (anāmayaḥ) - without illness, healthy, untroubled, free from suffering

(adjective)

Nominative, masculine, singular of anāmaya

anāmaya - without illness, healthy, untroubled, free from suffering

negative prefix 'an-' + 'āmaya' (disease, illness)

Compound type : nañ-tatpuruṣa (a+āmaya)

• an – not, non
  prefix
  negative prefix
• āmaya – disease, illness, affliction
  noun (masculine)
  from root am (to go, hurt)
  Prefix: ā
  Root: am (class 1)

Note: Agrees with the implied subject 'I'.