महाभारतः mahābhārataḥ - book-13, chapter-74, verse-11

दमस्य तु फलं राजञ्शृणु त्वं विस्तरेण मे ।
दान्ताः सर्वत्र सुखिनो दान्ताः सर्वत्र निर्वृताः ॥११॥

11. damasya tu phalaṁ rājañśṛṇu tvaṁ vistareṇa me ,
dāntāḥ sarvatra sukhino dāntāḥ sarvatra nirvṛtāḥ.

11. damasya tu phalam rājan śṛṇu tvam vistareṇa me
dāntāḥ sarvatra sukhinaḥ dāntāḥ sarvatra nirvṛtāḥ

11. rājan tvam me vistareṇa damasya phalam tu śṛṇu
dāntāḥ sarvatra sukhinaḥ dāntāḥ sarvatra nirvṛtāḥ

11. O king, listen from me in detail to the fruits of self-control. The self-controlled are happy everywhere; the self-controlled find contentment everywhere.

Words meanings summery:

• दमस्य (damasya) - of self-control, of restraint

• तु (tu) - an emphatic particle indicating transition or emphasis (but, on the other hand, indeed, now)

• फलम् (phalam) - fruit, result, consequence

• राजन् (rājan) - Address to King Yudhiṣṭhira (O king)

• शृणु (śṛṇu) - listen, hear

• त्वम् (tvam) - Refers to the listener (King Yudhiṣṭhira) (you)

• विस्तरेण (vistareṇa) - in detail, extensively

• मे (me) - from me (as the speaker imparting knowledge) (from me, to me, my)

• दान्ताः (dāntāḥ) - the self-controlled, those who have disciplined themselves

• सर्वत्र (sarvatra) - everywhere, in every place

• सुखिनह् (sukhinah) - happy, joyful, blissful

• दान्ताः (dāntāḥ) - the self-controlled, those who have disciplined themselves

• सर्वत्र (sarvatra) - everywhere, in every place

• निर्वृताः (nirvṛtāḥ) - tranquil, content, liberated, free from sorrow

Words meanings and morphology

दमस्य (damasya) - of self-control, of restraint

(noun)

Genitive, masculine, singular of dama

dama - self-control, self-restraint, mastery (over senses/mind)

From root dam (to tame, control)

Root: dam (class 4)

तु (tu) - an emphatic particle indicating transition or emphasis (but, on the other hand, indeed, now)

(indeclinable)

फलम् (phalam) - fruit, result, consequence

(noun)

Accusative, neuter, singular of phala

phala - fruit, result, consequence, reward

Note: Also nominative singular neuter. Here contextual as object of 'listen'.

राजन् (rājan) - Address to King Yudhiṣṭhira (O king)

(noun)

Vocative, masculine, singular of rājan

rājan - king, ruler

Root: rāj

शृणु (śṛṇu) - listen, hear

(verb)

2nd person , singular, active, imperative (loṭ) of śru

Imperative form

Root: śru (class 5)

त्वम् (tvam) - Refers to the listener (King Yudhiṣṭhira) (you)

(pronoun)

Nominative, singular of yuṣmad

yuṣmad - you

Second person pronoun

विस्तरेण (vistareṇa) - in detail, extensively

(noun)

Instrumental, masculine, singular of vistara

vistara - expansion, elaboration, detail, extent

From vi-stṛ (to spread out)

Prefix: vi

Root: stṛ (class 5)

मे (me) - from me (as the speaker imparting knowledge) (from me, to me, my)

(pronoun)

Ablative, singular of asmad

asmad - I, me

First person pronoun

Note: Can also be dative or genitive. Context indicates 'from me'.

दान्ताः (dāntāḥ) - the self-controlled, those who have disciplined themselves

(adjective)

Nominative, masculine, plural of dānta

dānta - self-controlled, disciplined, subdued, tamed

Past Passive Participle

From root dam (to tame, control)

Root: dam (class 4)

Note: Functions as a noun here.

सर्वत्र (sarvatra) - everywhere, in every place

(indeclinable)

Adverbial suffix -tra from sarva.

सुखिनह् (sukhinah) - happy, joyful, blissful

(adjective)

Nominative, masculine, plural of sukhin

sukhin - happy, joyful, possessing happiness

From sukha + -in (possessive suffix)

दान्ताः (dāntāḥ) - the self-controlled, those who have disciplined themselves

(adjective)

Nominative, masculine, plural of dānta

dānta - self-controlled, disciplined, subdued, tamed

Past Passive Participle

From root dam (to tame, control)

Root: dam (class 4)

Note: Functions as a noun here.

सर्वत्र (sarvatra) - everywhere, in every place

(indeclinable)

Adverbial suffix -tra from sarva.

निर्वृताः (nirvṛtāḥ) - tranquil, content, liberated, free from sorrow

(adjective)

Nominative, masculine, plural of nirvṛta

nirvṛta - tranquil, content, happy, released, finished, calm

Past Passive Participle

From nis-vṛ (to cease, rest)

Prefix: nis

Root: vṛ (class 1)

Note: Functions as a noun here.