महाभारतः mahābhārataḥ - book-12, chapter-193, verse-16

प्राणापानौ तथोदानं समानं व्यानमेव च ।
एवं तान्मनसि स्थाप्य दधतुः प्राणयोर्मनः ॥१६॥

16. prāṇāpānau tathodānaṁ samānaṁ vyānameva ca ,
evaṁ tānmanasi sthāpya dadhatuḥ prāṇayormanaḥ.

16. prāṇāpānau tathā udānam samānam vyānam eva ca
evam tān manasi sthāpya dadhatuḥ prāṇayoḥ manaḥ

16. prāṇāpānau tathā udānam samānam vyānam eva ca
evam tān manasi sthāpya prāṇayoḥ manaḥ dadhatuḥ

16. Having thus placed prāṇa, apāna, udāna, samāna, and vyāna—the vital airs—into the mind (manas), they both then fixed the mind (manas) upon the two breaths (prāṇāpānau).

Words meanings summery:

• प्राणापानौ (prāṇāpānau) - the vital airs prāṇa and apāna (prana and apana (two of the five vital airs))

• तथा (tathā) - and, also (thus, so, and, also)

• उदानम् (udānam) - the vital air udāna (udana (one of the five vital airs, associated with throat and speech))

• समानम् (samānam) - the vital air samāna (samana (one of the five vital airs, associated with digestion and metabolism))

• व्यानम् (vyānam) - the vital air vyāna (vyana (one of the five vital airs, pervading the whole body))

• एव (eva) - also, even (indeed, only, just)

• च (ca) - and (and, also)

• एवम् (evam) - thus, in this way (thus, so, in this manner)

• तान् (tān) - them (referring to prana, apana, udana, samana, vyana) (them (masculine accusative plural))

• मनसि (manasi) - in the mind (manas) (in the mind, in the intellect)

• स्थाप्य (sthāpya) - having placed, having fixed (having placed, having established, having fixed)

• दधतुः (dadhatuḥ) - they (the two) held, they established (they held, they established, they put (dual))

• प्राणयोः (prāṇayoḥ) - of the two breaths (referring to prāṇa and apāna) (of the two pranas, of the breath, of the vital airs)

• मनः (manaḥ) - the mind (manas) (mind, intellect, heart)

Words meanings and morphology

प्राणापानौ (prāṇāpānau) - the vital airs prāṇa and apāna (prana and apana (two of the five vital airs))

(noun)

Nominative, masculine, dual of prāṇāpāna

prāṇāpāna - prana and apana (two of the five vital airs, representing upward and downward breath)

Compound type : dvandva (prāṇa+apāna)

• prāṇa – life-breath, vital air, incoming breath, spirit
  noun (masculine)
  From pra- + an (to breathe)
  Prefix: pra
  Root: an (class 2)
• apāna – downward vital air, outgoing breath, anus
  noun (masculine)
  From apa- + an (to breathe)
  Prefix: apa
  Root: an (class 2)

तथा (tathā) - and, also (thus, so, and, also)

(indeclinable)

उदानम् (udānam) - the vital air udāna (udana (one of the five vital airs, associated with throat and speech))

(noun)

Accusative, masculine, singular of udāna

udāna - udana, the vital air associated with speech, upward movement, and the throat

From ud- + an (to breathe)

Prefix: ud

Root: an (class 2)

समानम् (samānam) - the vital air samāna (samana (one of the five vital airs, associated with digestion and metabolism))

(noun)

Accusative, masculine, singular of samāna

samāna - samana, the vital air associated with digestion, metabolism, and equalization

From sam- + an (to breathe)

Prefix: sam

Root: an (class 2)

व्यानम् (vyānam) - the vital air vyāna (vyana (one of the five vital airs, pervading the whole body))

(noun)

Accusative, masculine, singular of vyāna

vyāna - vyana, the vital air that circulates throughout the body

From vi- + an (to breathe)

Prefix: vi

Root: an (class 2)

एव (eva) - also, even (indeed, only, just)

(indeclinable)

च (ca) - and (and, also)

(indeclinable)

एवम् (evam) - thus, in this way (thus, so, in this manner)

(indeclinable)

तान् (tān) - them (referring to prana, apana, udana, samana, vyana) (them (masculine accusative plural))

(pronoun)

Accusative, masculine, plural of tad

tad - that, those (demonstrative pronoun)

मनसि (manasi) - in the mind (manas) (in the mind, in the intellect)

(noun)

Locative, neuter, singular of manas

manas - mind, intellect, understanding, conscience, heart, soul

Root: man (class 4)

स्थाप्य (sthāpya) - having placed, having fixed (having placed, having established, having fixed)

(indeclinable)

Absolutive/Gerund (causative)

Formed from root sthā (to stand) in its causative form sthāpayati + suffix lyaP.

Root: sthā (class 1)

दधतुः (dadhatuḥ) - they (the two) held, they established (they held, they established, they put (dual))

(verb)

3rd person , dual, active, past perfect (lit) of dhā

perfect

root dhā, 3rd person dual, perfect active, parasmaipada. Reduplication.

Root: dhā (class 3)

प्राणयोः (prāṇayoḥ) - of the two breaths (referring to prāṇa and apāna) (of the two pranas, of the breath, of the vital airs)

(noun)

Genitive, masculine, dual of prāṇa

prāṇa - life-breath, vital air, incoming breath, spirit

From pra- + an (to breathe)

Prefix: pra

Root: an (class 2)

मनः (manaḥ) - the mind (manas) (mind, intellect, heart)

(noun)

Accusative, neuter, singular of manas

manas - mind, intellect, understanding, conscience, heart, soul

Root: man (class 4)