ज्ञानार्णव-तन्त्रम्
jñānārṇava-tantram
-
chapter-2, verse-27
कुम्भकेन त्रिरावृत्त्या दक्षिणेन च रेचयेत् ।
कनिष्ठानामिकाङ्गुष्ठेर्यन्नासापुटधारणम् ॥२७॥
कनिष्ठानामिकाङ्गुष्ठेर्यन्नासापुटधारणम् ॥२७॥
27. kumbhakena trirāvṛttyā dakṣiṇena ca recayet ,
kaniṣṭhānāmikāṅguṣṭheryannāsāpuṭadhāraṇam.
kaniṣṭhānāmikāṅguṣṭheryannāsāpuṭadhāraṇam.
27.
kumbhakena trirāvṛttyā dakṣiṇena ca recayet
kaniṣṭhānāmikāṅguṣṭhair nāsāpuṭadhāraṇam
kaniṣṭhānāmikāṅguṣṭhair nāsāpuṭadhāraṇam
27.
kumbhakena trirāvṛttyā dakṣiṇena ca recayet
kaniṣṭhānāmikāṅguṣṭhaiḥ nāsāpuṭadhāraṇam
kaniṣṭhānāmikāṅguṣṭhaiḥ nāsāpuṭadhāraṇam
27. With kumbhaka performed three times and through the right nostril, one should exhale, holding the nostrils with the little finger, the ring finger, and the thumb.
Words meanings summery:
(Scroll down for elaborated words morphology)
- कुम्भकेन (kumbhakena) - with breath retention (kumbhaka)
- त्रिरावृत्त्या (trirāvṛttyā) - with a triple repetition, three times
- दक्षिणेन (dakṣiṇena) - through the right (nostril)
- च (ca) - and
- रेचयेत् (recayet) - one should exhale / should cause to empty
- कनिष्ठानामिकाङ्गुष्ठैः (kaniṣṭhānāmikāṅguṣṭhaiḥ) - with the little finger, the ring finger, and the thumb
- नासापुटधारणम् (nāsāpuṭadhāraṇam) - holding of the nostrils
Words meanings and morphology
कुम्भकेन (kumbhakena) - with breath retention (kumbhaka)
(noun)
Instrumental, masculine, singular of kumbhaka
kumbhaka - retention of breath in yoga
from kumbha
त्रिरावृत्त्या (trirāvṛttyā) - with a triple repetition, three times
(noun)
Instrumental, feminine, singular of trirāvṛtti
trirāvṛtti - triple repetition, doing three times
avyayībhāva or tatpuruṣa compound
Compound type : tatpuruṣa (tris+āvṛtti)
- tris – thrice, three times
indeclinable - āvṛtti – repetition, turn
noun (feminine)
from ā + vṛt
Prefix: ā
Root: vṛt (class 1)
दक्षिणेन (dakṣiṇena) - through the right (nostril)
(adjective)
Instrumental, masculine, singular of dakṣiṇa
dakṣiṇa - right, southern, capable
Note: refers implicitly to dakṣiṇena nāḍī/nāsāpuṭena
च (ca) - and
(indeclinable)
रेचयेत् (recayet) - one should exhale / should cause to empty
(verb)
3rd person , singular, active, optative (vidhi-liṅ) of ric
causative
causative of ric (class 7)
Root: ric (class 7)
कनिष्ठानामिकाङ्गुष्ठैः (kaniṣṭhānāmikāṅguṣṭhaiḥ) - with the little finger, the ring finger, and the thumb
(noun)
Instrumental, masculine, plural of kaniṣṭhānāmikāṅguṣṭha
kaniṣṭhānāmikāṅguṣṭha - little finger, ring finger, and thumb
dvandva compound
Compound type : dvandva (kaniṣṭhā+anāmikā+aṅguṣṭha)
- kaniṣṭhā – little finger
noun (feminine) - anāmikā – ring finger
noun (feminine) - aṅguṣṭha – thumb
noun (masculine)
नासापुटधारणम् (nāsāpuṭadhāraṇam) - holding of the nostrils
(noun)
Nominative, neuter, singular of nāsāpuṭadhāraṇa
nāsāpuṭadhāraṇa - holding of the nostrils
tatpuruṣa compound
Compound type : tatpuruṣa (nāsāpuṭa+dhāraṇa)
- nāsāpuṭa – nostril
noun (neuter)
tatpuruṣa compound - dhāraṇa – holding, wearing, keeping
noun (neuter)
noun from dhṛ
from dhṛ
Root: dhṛ (class 1)